Flip or rotate your mattress.
Move your mattress around to prevent and fix sagging. If you’ve
never rotated or flipped your mattress, now is the time! Most mattresses should
be flipped or rotated every 3 months to keep them in tip top shape. Check the
tag on your mattress to see if you can flip or rotate it, then try it out to
see if it feels firmer.
Mattresses that have specific lumbar support (also called zoned support)
shouldn’t be flipped or rotated.
Put your mattress on the floor.
The firm floor will make your mattress feel more rigid. If you’re
in need of a quick fix, take your mattress off the bed frame or box spring and
put it directly onto the floor. This is a great way to tide yourself over while
you wait for a new mattress, but it isn’t a great long-term solution.
Putting your mattress on the floor can lead to a dustier, dingier
mattress that breaks down faster. Plus, it may collect more marks and stains,
meaning you’ll have to clean your mattress more often.
Use fitted sheets.
Tight, fitted sheets can make your mattress feel firmer. Make
sure you’re using bed sheets that fit your bed, and pull the corners tightly
across the mattress. Using fitted sheets isn’t a miracle fix, but it can make
your soft mattress feel a little bit firmerTurn down
the temperature in your room.
Warm air can make a mattress loosen up and become softer. Try
keeping your bedroom between 60 and 67 °F (16 and 19 °C).Not
only will this keep your mattress in better shape, but it’s an ideal
temperature for sleeping, too.
This is especially true if you’re using a memory foam mattress. These
mattresses are very sensitive to temperature, and keeping them too warm will
make them softer over time.
Put the mattress in the sun to air it out.
Get rid of any dampness that may be weighing down your mattress. If
you live in a humid climate or you’ve had your mattress for a long time,
there’s a chance that it’s gotten damp. Take your mattress outside and let it
air out in the sun for a full day
Airing out your mattress will also make it smell better, too! Drying it
out removes any mustiness that could come with mold or mildew.
Add a mattress topper.
A firm mattress topper adds support without the huge
cost. Most people think of mattress toppers as adding softness, but you
can actually find ones that are firm to match your comfort level. Look for a
mattress topper to match your mattress size for the perfect amount of support
while you sleep
For the most support, look for a mattress topper with zoned support.
This added firmness helps cradle the pressure points on your body, leading to a
better, more comfortable sleep.
Replace your bed frame slats.
Saggy bed frame slats could be causing you discomfort. If you have
a bed frame with slats in it (meaning you probably don’t have a box spring),
check out the slats to see if they need to be replaced. If they do, it’s
usually much cheaper to get new slats than it is to invest in a whole new
mattress.
Most bed frame slats are made of metal or wood.
If you have a warranty on your bed frame still, reach out to your
manufacturer to see if they’ll replace the slats for free.
